Starting Over Stronger Podcast

98 🗨️ Intuitive Eating & Sleep during Stressful Times [Wellness Coach, Kelly Calabrese]


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What difference does it make how you eat and sleep during divorce and other seasons of major stress? It makes ALL the difference! And as impossible as it may sound to eat and sleep well, or as much as you may even be opposed to the idea of even trying, today's talk with Wellness Coach, Kelli Calabrese, is going to shed light on how to incorporate these practices into your life now to reduce emotional overwhelm and actually feel better than you might think as you divorce.  

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Starting Over Stronger PodcastBy Annie Chavez

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