In today’s episode, Kelsi Gotauco is back! Our previous episode is “Creating A Sustainable Body Image” in which we about body image, self-talk, the concept of journaling, and the impact of the environment on your career,  but in this episode, we dig into self-love vs. self-hatred, the importance of self-love and so much more. 

Show Notes:

• (01:23): Interest in the idea of self-love
• (07:45): What is the coverage of journaling?
• (13:55): Preconceived notion about hesitations
• (17:50): Being perfect all the time
• (21:06): Self-love vs. self-hatred concept
• (23:18): Importance of self-love 

How to Connect with Kelsi Gotauco:

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LinkedIn: https://www.linkedin.com/in/kelsi-gotauco-3a078a169/

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