There’s no denying our lives are becoming busier and more stressful by the second, but instead of booking in for a facial or a massage, you might want to give a sound bath a try to find relaxation.

I’ve been getting a lot of questions about sound baths and sound healing as they are something that I hold locally in person, so I have compiled a list of the most common questions that I personally hear when people think about coming to one.

Highlights you wouldn’t want to miss:

[05:34] What is a sound bath

[11:24] What happens during a sound bath and what you can expect

[16:15] Do the different singing bowls do different things?

[18:07] What are the lengths of a sound bath

[18:30] Themes of sound baths

[21:52] It’s IMPORTANT to know the difference between tone v

[24:00] How each instrument works and their purpose: Singing bowls, Koshi chimes, Ocean drums, Shamanic drums, Percussion instruments

[31:48] The health benefits of sound baths and sound healing

[35:03] The difference between sound bath in person live v online/Youtube/Spotify soundtrack and their benefits

[37:30] Non-negotiable aftercare, after a sound bath – the detoxification and purification process

You can get more information about attending Sukie’s monthly Sound Baths HERE

Interested in joining us in Bali for a 9-day Transformational Retreat, you can get more details here - Embodied Awakening - October 2023 in Bali, Indonesia ⁠⁠⁠⁠⁠⁠⁠www.sukiekaur.com/retreats⁠⁠⁠

Let's connect on ⁠⁠⁠Instagram⁠⁠⁠ @livingyourdharma

*DISCLAIMER* 

Sound baths are designed to complement your existing treatment, but NOT replace it, and not intended to diagnose, treat, cure, or prevent any disease. 

·   Epilepsy

·   Deep brain stimulation device (DBS)

·   Having a cardiac pacemaker, artificial heart valves, cardiac arrhythmias

·   During pregnancy (specifically the first 12 weeks)

·   Having a stent