Ryan explains the importance of daily reflection and the role it plays in life, on today’s Daily Stoic Podcast.

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A Few Sacred Minutes

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. New episodes come out every day for free. Listen 1-week early on Wednesday, Saturday, and Sunday and to all episodes ad-free, with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.

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Why Do It Alone? | Marcus Aurelius Advice For Becoming Unstoppable

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You Can't Get Even | The Freedom Of Contempt

Amor Fati: Love Everything That Happens | Read By Ryan Holiday

Mark Matousek is a bestselling author, teacher, and speaker whose work focuses on personal awakening and creative excellence through transformational writing and self-inquiry. He brings over three decades of experience as a memoirist, editor, interviewer, survivor, activist, and spiritual seeker to his penetrating and thought provoking work with students. 

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IG: @mark.matousek and @theseekersforum

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Self-Reliance and the Confidence in Trusting Your Inner Wisdom | Mark Matousek

What Do You Have To Show For It? | Our Sphere Of Impulses

The Daily Stoic

A Few Sacred Minutes

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