Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Episode 207: A Good Eating Day Starts the Night Before

01.26.2021 - By Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master InstructorPlay

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Join me as I coach you about thinking things through ahead of time and how to get yourself to stop rejecting what really works. You can do this, even if you think you’re not a planner.

Show notes: https://realweightlossrealwomen.com/pod207

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