CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

A guide to discovering your direction, designing your dream career, and getting unstuck (with former Pentagon counterterrorism professional & world-famous coach Ashley Stahl)

05.20.2021 - By Dr. Caroline LeafPlay

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SHOW DESCRIPTION: In this episode Ashley and I discuss how to get unstuck, find the career of your dreams, how to cultivate a good relationship with failure and more! 

Get Ashley's book here: https://ashleystahl.com/you-turn/

Read the show blog: https://drleaf.com/blogs/news/how-to-discover-your-direction-design-your-dream-career-get-unstuck-with-former-pentagon-counterterrorism-professional-world-famous-coach-ashley-stahl

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PODCAST HIGHLIGHTS:

1:27 How Ashley went from counter-terrorism to career coaching

3:20 How 9/11 impacted Ashley’s career path

4:50 The myth of choosing one passion or career path

9:00 Why life, and your career, is a number’s game

10:10 There is no one, quick or easy way to discover your passion—it is a learning process

12:42 Why it can be scary to change your career

14:00 Why you should do what you are, not just what you love

25:00 The power of harnessing and growing your core skill set

30:00 Why the how and the what matters when it comes to pursuing a career

38:00 The power of self-honesty

44:00 How Ashley manages her mental health

ADDITIONAL RESOURCES:

-Visit my website at https://drleaf.com for more free resources Follow me on social media for daily mental health tips & strategies:

-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-

-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf

-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf

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