The Saving Superwoman Podcast

A Letter to My Younger Self


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Welcome back to The Saving Superwoman Podcast with your host, April Ervin, your Chief Peace Officer.

In this deeply personal and healing episode, April takes us on a sacred journey into her past to explore how unresolved childhood trauma and burnout are powerfully connected. Through the lens of inner child healing, she shares a heart-stirring letter —  written to her younger self, “Little April,” — revealing how restoration, identity, and love are forged through intentional healing.

April speaks openly about surviving childhood sexual abuse, the silent epidemic of molestation, and how early wounds shape how we love, work, and live as adults. With honesty and grace, she explains how unhealed trauma can show up as burnout, stress, and people-pleasing, while offering a faith-centered pathway to soul-deep healing through God's 7 Pillars of Restoration.

🔹 Key Takeaways from this episode:

  • How trauma and burnout are often intertwined
  • Why inner child healing is essential for adult transformation
  • The definition and role of the inner child
  • The importance of affirming your younger self daily
  • How to partner with your inner child to walk in your God-given identity
  • A powerful letter that demonstrates the healing power of vulnerability and reflection
  • Free Burnout Factor Assessment at SavingSuperwoman.com

💌 Special Feature: April reads aloud her deeply moving letter to “Little April” — offering a blueprint for healing, wholeness, and reclaiming identity as a daughter of the King.

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The Saving Superwoman PodcastBy April Ervin