This week, we're bringing this amazing episode back around!
Jeannie Mai sits down with life coach and licensed hypnotherapist, Kristine Ovsepian to talk about how to REWIRE YOUR BRAIN to get rid of negative thought patterns! Jeannie discusses the root of trauma (including her own), how it manifests, and Kristine straight up blows Jeannie's mind when she talks about how your subconscious is a hard drive that hypnotherapy can tap into. Kristine even walks through the process of how hypnotherapy is done, proving that even the biggest skeptics can benefit from hypnosis and find great amounts of healing.



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A Listen Hunnay Classic: Learning to Love Yourself with Life Coach, Kristine Ovsepian

Listen, fam. Jeannie Mai (The Real, Hello Hunnay), is out to discover what makes the world tick. She sits down to interview everyone from sex therapists to divorce lawyers, morticians to crime scene investigators, (and so much more!) to understand the journeys of the heart of the human being behind the career. No topic is too taboo, no subject too risqué. Jeannie wants to get to the truth in every person's story. So LISTEN, HUNNAY.
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It's time to revisit this amazing episode!

Looking in the mirror and loving what you see can be challenging! That's why Jeannie Mai has invited professional psychotherapist and registered dietician, Dr. Supatra Tovar onto the show to discuss how to celebrate your body through practicing self-compassion and mindfulness. First, Dr. Tovar fills the fam in on what she calls the "hidden disorder" of body dysmorphia and how to combat lookism and weightism, while Jeannie discusses her own triumphs over her own body dysmorphia. Dr. Tovar will also teach methods of breaking negative thought patterns and even walks Jeannie (and you!) through a mini-live meditation to become more aware of the thoughts that fill your mind and how to curate your brain feed!
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A Listen Hunnay Classic: How to Love Your Body with Dr. Supatra Tovar

Introducing The Effort to Reduce Child Marriage in India from The Hidden Economics of Remarkable Women (HERO). Follow the show: The Hidden Economics of Remarkable Women (HERO)The battle against child marriage around the world seems to be gaining some traction. According to the latest UNICEF data, about 1 in 5 young women between the ages of 20 and 24 were married as children. This represents a 5 percent decrease from a decade ago. 
The negative impact of child marriage is widely documented. Child brides suffer domestic violence more often, drop out of school in greater numbers, and are more likely to experience poverty. Curbing child marriage is a United Nations sustainable development goal.
India accounts for some of the progress. While Indian girls still account for one-third of child brides in the world, the prevalence of child marriage there has declined about 7 percent in the past eight years.
On today’s episode of the Hidden Economics of Remarkable Women, we’ll hear how India has been able to reduce its child marriage rates. First, host Reena Ninan revisits a conversation she had in Season 2 with Mabel van Oranje, the founder of Girls Not Brides and the global movement VOW for Girls. 
Then, journalist Ayushi Shah reports on a girls’ support group organized by the Indian nonprofit Child Rights and You (CRY) in the village of Tondar—and specifically how members of the group help girls resist pressure from their families to marry young. 
The Hidden Economics of Remarkable Women is supported by the Bill & Melinda Gates Foundation and the Roberta Buffett Institute for Global Affairs at Northwestern University.
Learn more about your ad choices. Visit megaphone.fm/adchoicesDISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Introducing Live from SXSW - Moonshot Culture: Innovating to Outdo Yesterday from Science Will Win. Follow the show: Science Will Win Throughout history, humans have coalesced around moonshot culture to achieve audacious goals—from eradicating smallpox, to sequencing the human genome, to landing a spacecraft on Mars. These feats of human ingenuity didn’t happen in a vacuum, they were born from intentional innovation, a “coalition of the willing,” and a vision to outdo yesterday. This fireside chat with Drew Panayiotou, CMO of Pfizer and Devon Still, ex-NFL player and founder of Still Strong Foundation, explores innovations in cancer, their personal experiences with family members needing healthcare treatment, and what it will take to achieve Pfizer's next big moonshot to outdo cancer and achieve its vision, a world where people with cancer live better and longer lives. This episode was recorded live in Austin, TX on Monday March 11 as part of Pfizer’s takeover of the South by Southwest podcasting lounge.  The Let's Outdo Cancer Campaign aims to focus on advances in fighting against cancer. To learn more, visit letsoutdocancer.com.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

You Might Also Like: Science Will Win

Introducing How a Playful Approach Helped Pass a Nuclear Arms Treaty from Everyday Ambassador. Follow the show: Everyday AmbassadorOn this episode of Everyday Ambassador, host Annelise Riles sits down with Nobel Peace Prize laureate Beatrice Fihn to hear how taking a playful approach to fostering relationships, and building trust, helped pass a nuclear weapons treaty. We also hear how The Police Athletic League of Philadelphia as well as students from Northwestern University use fun to solve problems and work through relationship barriers.  
Next week's Everyday Ambassador Challenge: 
Tell us a time when giving or receiving a gift helped build or mend a relationship. What was it about that gift that made it so effective?  
Share your story by leaving us an audio message via Speakpipe.
Listeners can also reach out to Annelise at anneliseriles@everydayambassador.net  And be sure to check out www.everydayambassador.net  for more information about this series and forthcoming book.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Introducing Tales from the Uterus: Sticking it to Stigma from Women's Health: Tales from the Uterus. Follow the show: Women's Health: Tales from the Uterus Anita Diamant—journalist and author of 12 books including The Red Tent and Period. End Of Sentence—and Rebecca Dimyan—author of Chronic, a novel about her experience with endometriosis—join host Dr. Charis Chambers for a candid and emotional conversation about period stigma, its negative effects, and what you can do to challenge and/or overcome it.​
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

A Listen Hunnay Classic: Learning to Love Yourself with Life Coach, Kristine Ovsepian

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