We know self-delusion is at play if we recognize defense mechanisms, which develop to protect our ego from uncomfortable truths. Nobody can tackle our defense mechanisms but us. There are many common mechanisms such as denial, repression, regression, projection, displacement, etc. Each can be identified through its own unique indicators, but the thing unifying them all is that they allow us to stay in a comfortable bubble where we can get away with not challenging ourselves enough to experience substantial growth.

Show notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotes

Learn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting

Keep the words flowing by buying me a coffee.