374. A Solo Trip Will Change Your Life

When Lindsey was single, she started taking solo trips. It’s one of those things she always gets questions about: What do you recommend? How do you not freak out? How do you manage anxiety or loneliness? Being alone is a chance to come back to center and recognize your own energy, and by doing something active and engaging alone, without having to juggle others’ expectations, it can be a great opportunity to tune into your own wants, needs, and desires.

She goes into the purpose of solo trips, things that might come up, the feelings around anticipation, managing excitement and anxiety, and maximizing the opportunities found in taking a trip like this. Solo trips are an incredible way to heal your soul.

We also talk about:

Why it’s important to be thinking about this now, during this time of year

Why Lindsey started taking solo trips

Planning your solo trip

Spending on what’s important to you

Creating a mood board

Taking safety precautions

Finding a balance of routine and freedom

Five things Lindsey loves to do on her trips

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Resources:

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