In todays episode it is a monologue of host of The Joe Health Show, Jonathan Geiman, reflecting back on experiences while fasting before knowing about primal/keto.  He also shares his journey into discovering what keto is and eventually getting certification from the Primal Health Coach Institute! 

Also in this episode, we unveil the new COMPLETELY 21 email based program available for purchase at www.beefitfamily.com/completely21.  Details of this program are provided at the end of this weeks podcast.  They are also available under the product description on the website.  USE OFFER CODE JOEHEALTH25 for 25% the already value price!!!

Listen to the podcast I did with Ryan Baxter of RJB Health Coaching here. 

Follow The Joe Health Show on facebook at https://www.facebook.com/thejoehealthshow
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If you are interested in learning more about becoming a Primal Health Coach, it would be great if you'd follow the link here!

For your free copy of how to navigate social situations while following a specific diet, go here!

Sign up for the 21 day Revitalize You Life/Completely 21 email program here!