Acne is something a lot of us have dealt with or are dealing with currently. For some, it can be really difficult. Emma has had her own well-documented journey with acne, but it took a really serious toll on her both physically and mentally. She shares her entire story, from dealing with a ton of confidence issues, to depression, to all of the frustrations of treatments that weren’t working, and finally overcoming it. She shares tips on managing acne, how to get through it, and how to stay confident with it.
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available only on spotify.

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the stanley cup has been a hot topic of conversation now for probably a few months. this cup has taken over the world, probably not the world, but at least america. but the stanley cup is not all sunshine and rainbows. as with all things that go mainstream, people now hate this cup, and what's been said about the stanley cup is that it's cheugy. cheugy is a slang term that describes someone or something as uncool, outdated, or lacking in style and originality. it can also mean someone who is out of touch with current trends or trying too hard to be trendy. and so today, i want to talk about all the things i love that are cheugy.
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i love cheugy stuff, i’m ranting again

i think it's beneficial to check in every once in a while to figure out the ways that you’re toxic. you can't get through life without being a little bit toxic. now don't feel attacked because we're all a little toxic. if you choose to turn a blind eye to the ways that you're toxic and to the ways that other people are toxic, how are you able to improve and grow? i've decided to make a list of all the ways that i'm currently toxic, and today i'm going to be sharing them with you. 
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my toxic traits, a talk with emma

if you're a long-time listener of anything goes, you might remember a little series i used to do called advice session, where i would ask you to submit current challenges and struggles that you're dealing with, and i would take a few of them and give my advice. i think the reason why i stopped doing this series was because i had imposter syndrome about whether or not i had the credentials to give advice. however, i enjoy giving advice and so we're bringing it back. i have the best intentions and i want you to win in life! but still, take everything i say with a grain of salt. 
if you’re struggling with something right now and want my advice, send me a dm on the anything goes instagram page https://www.instagram.com/anythinggoes/?hl=en


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you are on your own journey, advice session

[video available on spotify] i would not consider myself to be a friendship expert, and so that's why i'm very excited to talk to danielle bayard jackson. she’s a friendship coach who speaks nationally on the subject of female friendships. through her work, danielle teaches women how to make and maintain better friendships through research-based methodology. friendship is a huge piece of our foundation in life and digging in and analyzing it never hurt anyone. 

you can buy danielle's book here: https://www.daniellebayardjackson.com
you can hear danielle's podcast on spotify: https://open.spotify.com/show/7grL1odIL4KlE5wMWolr9a?si=856d6791c0f44923


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friendship, a talk with danielle bayard jackson [video]

you know what i love? a metaphor. and my favorite metaphor this week is the lens that we view life through. i'm referring to our perspective, attitude, or general point of view towards life. it's something i'm really working on right now - making sure that i'm looking at life through the best lens possible. so today i'm sharing two major examples of lens shifts that have happened in my life recently, and 3 things i do to keep my lenses in check.
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