In this episode, hosts return to the Dining Room Studio to talk about youth sports, mental health, and the pressures young athletes face. Featuring Carolyn, a former youth athlete who shares her journey through toxic team dynamics, injury (ACL), depression, and recovery, the conversation explores gaps in support, the role of coaches, and the importance of empathy and resources for young athletes.

***********************

Find The Strongly Worded Podcast on the following Social Media platforms:

Sue's Strongly Worded Substack

Music Production and Vocals: Max LaMont

Cover Art: Samantha Shakes

Special Thanks to Matty Russo