In today’s episode, we’re joined by Seth & Stephanie—the powerhouse couple behind The Forever Young Show—for a heart-centered conversation about faith, family, home birth, and a wellness approach they call “activation” (a nutrigenomics lens on working with your body instead of against it). From a country-dance meet-cute to blending a family of ten, they share how informed choice, intuition, and simple habits can reshape health—especially for moms.

We dive into:

• The love story: identity after divorce, values-aligned partnership, and building a blended family

• Home birth (twice!)—including a precipitous, midwife-on-FaceTime moment and what made the next birth healing

• Freedom & informed consent: becoming the CEO of your health, birth, and family decisions

• “Activation” vs. quick fixes: oxidative stress, mitochondrial health, and supporting GLP-1 naturally

• Tiny steps that stick: habit stacking and learning to trust your body’s wisdom and spiritual intuition

Whether you’re a mother seeking sustainable support, a birth-nerd who loves home stories, or simply curious about working with your body, this episode brings both inspiration and practical tools to help you move toward vibrant, intentional living.

🎧 Tune in and remember: Start small, stay consistent—your body is wise.

CHECK OUT SETH & STEPHANIE:
https://TheForeverYoungShow.com/

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Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!