In this episode, Rushil and Vaibhava will discuss an interview with Dr. Mike Stanton, licensed Clinical Health Psychologist and Associate Professor of Public Health at California State University, East Bay. Dr. Stanton's research examines how stress affects health behaviors and health conditions like obesity, and his clinical work integrates mindfulness with cognitive behavioral therapy to treat both mental and physical health problems.

Read more about Dr. Stanton here: https://www.csueastbay.edu/news-center/experts/stanton-michael.html 

Host: Vaibhava Rajesh and Rushil Ladhawala 

Audio Engineer: Gabriella Frenes and Rushil Ladhawala