Affirmations About Self-worth

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Self-affirmations are positive statements that we repeat to ourselves in order to feel better about ourselves. They help us to believe in our own worth and to feel more confident. When we have low self-esteem, it can be difficult to think positively about ourselves. However, by repeating affirmations on a daily basis, we can begin to change our thinking and improve our self-esteem. Affirmations can be about any aspect of ourselves that we want to improve. For example, we might say “I am worthy of love and respect” or “I am good enough just the way I am”. Repeating these affirmations regularly can help us to believe them more and more, and ultimately feel better about ourselves. Self-affirmations can be an effective tool for improving self-esteem, but it is important to choose affirmations that are realistic and meaningful for you.