The fear of a loved one's death is a profound, existential anxiety. Let's talk about two different anxiety-inducing scenarios and some ways to stop being paralyzed by worry so you can get the most meaning and joy out of your life with your loved one, instead.
Read the transcript.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for more psychology tips.
Join the conversation on Facebook and Twitter.
Links:
	https://www.quickanddirtytips.com/health-fitness/mental-health/worry-loved-one-death
	https://www.quickanddirtytips.com/podcasts
	https://www.quickanddirtytips.com/subscribe
	https://www.facebook.com/savvypsychologist
	https://twitter.com/qdtsavvypsych

Afraid of a Loved One Dying? Be Kind to Yourself

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Science

Health & Fitness

Mental Health

Self-Improvement

Are you having a normal reaction or is it a phobia? Today I define what phobias are and outline some strategies to combat them.

Understanding "Specific Phobias"

Part 2 of our series on "Early Maladaptive Schemas" or EMS.

Tips for combatting emotional and cognitive patterns (EMS Part 2)

Part 1 of our series on "Early Maladaptive Schemas" or EMS.

18 Beliefs that may be ruining your life (EMS Part 1)

Defining the 5 distinct types of boredom.

The many types of “boredom” and what to do about them

Over the last handful of years, it can feel like every “bad boyfriend” or “sketchy politician” has been given the label of a narcissist.

Afraid of a Loved One Dying? Be Kind to Yourself

Download our free app to listen on your phone