"This is the generation that simply does not want to suffer." - Melissa Grelo

In this powerful and honest conversation, TV host Melissa Grelo joins Kena to talk about her personal journey through perimenopause and menopause—and why it's time to break the stigma around women’s health. Melissa opens up about the launch of her podcast Aging Powerfully, the lack of education and support available to women, and the need for more open, informed conversations about this natural transition.

Together, Melissa and Kena explore deeper themes of personal growth, motherhood, and the importance of tuning into your inner voice. They reflect on cultural expectations, the influence of parental support on decision-making, and the challenges women face in reconnecting with their true selves. This episode is a powerful reminder of the role intuition plays in shaping our paths and the value of embracing every season of life with purpose and authenticity.

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Connect with Melissa:

Listen to her podcast, Aging Powerfully

Follow her on IG