The Brain Warrior's Way Podcast

Alcohol: The Holiday Spirit(s) You’re Better Off Without

12.20.2018 - By Dr Daniel & Tana AmenPlay

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Many of us look for ways to cope with the holidays at the bottom of the bottle. Whether it’s dealing with your crazy aunt, masking your insecurities around successful siblings, or fighting off depression, it’s all too easy to turn to alcohol to help us survive the holiday season. But are we actually making things worse? Dr. Daniel Amen and Tana Amen weigh in on why it’s a good idea to steer clear of booze during the holiday season.

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