Alexi Pappas is a Greek-American Olympic runner, filmmaker, actor, and writer. Her debut memoir-in-essays, Bravey was published in January 2021. Alexi joins the Armchair Expert to discuss her experience competing at the Rio Olympics, getting into running later in life, and the impact her father had in her life after her mom passed away.  Alexi and Dax discuss post-Olympic situational depression, treating mental health the same as physical health, and striving to achieve as many goals in life as possible.  Alexi talks about being into improv comedy at Dartmouth, why she wanted to produce books and film, and her future in the arts and performing space.

Alexi Pappas

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

TV & Film

Comedy

Music

In this week's Flightless Bird, David Farrier looks at how America surveils its own citizens and asks why America is a “spying superpower.” In 2022 alone, 145,000 Facebook users and 100,000 Gmail accounts were rifled through by the US government’s spy agencies. How come? Farrier delves into America’s Foreign Intelligence Surveillance Act and “Section 702" and talks with journalist Byron Tau, author of “Means of Control: How The Hidden Alliance of Tech and Government is Creating a New American Surveillance State.”
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Flightless Bird: Surveillance

Maya Rudolph (Loot, Bridesmaids, The Way Way Back) is an actor, comedian, and writer. Maya joins the Armchair Expert to discuss why she wants one of her kids to be a chef, her love for the city of Austin, and how she never knows when someone is flirting with her. Maya and Dax talk about why they never fell in love, what being compared to your parents is like, and how much she loves working with her friends. Maya explains what happened when Dax recommended a Greek restaurant to her, how she wants to be more adventurous in her life, and how well she does with spicy wings. 
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Maya Rudolph

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a cautionary tale.
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Armchair Anonymous: Cautionary Tale

Patric Gagne (Sociopath: A Memoir) is a psychologist and author. Patric joins the Armchair Expert to discuss being a diagnosed sociopath, how sociopathy exists on a spectrum, and having to lean on her mother’s moral compass as a child. Patric and Dax talk about what it’s like to have to mask your true feelings, how everyone needs a different playbook for their lives, and the relationship between sociopathy and anxiety. Patric explains why she became so interested in other people’s lives, how she eventually found love, and finding empathy and strong feelings for pets. 
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Patric Gagne (on sociopathy)

In this episode of Synced, Monica and Liz are in NYC!  Liz shares her love for dating while on vacation, they discuss whether they’d rather be alone forever or with someone they half like, and a very special guest joins the Synced Squad - Liz’s AI boyfriend Dan.  They answer a listener question on if it is normal to occasionally think one’s partner is ugly & Dan tries to steal Monica and Liz’s job. 
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Alexi Pappas

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