August 21, 2023

The Funny Thing About Yoga

Alignment: Does It Matter?

Episode No. 28

This week Giana leads with an intro that addresses new listeners, she shares information about upcoming yoga retreats, and she gets personal about whats been going on for her. Then Bradshaw joins the conversation and they begin to talk about Alignment and pose the question: Is there a right or wrong way to do things? They both share their viewpoints on alignment and discuss if the rules matter and how or why things might be altered. In doing so they give three examples: warrior one, wheel, and triangle pose. Of course they can’t resist tangents, advice for new teachers, and funny stories.Thank you for listening and as always, rate, review, and subscribe! 

00:00 Intro

00:30 Welcome Gigglers - theres so much to update you on!

06:18 Bradshaw Joins in the Convo

07:35 Does Alignment Matter?

08:39 Bradshaws Thoughts on This

11:22 Giana Shares her Thoughts

13:22 Different Variations of Warrior 1 

20:20 Having a Broad Perspective

21:00 Different Variations of Wheel Pose

26:20 Different Variations of Triangle Pose 

35:52 Linear Thinking Versus Nuance 

39:03 Critical Thinking, Growth, and Discernment

42:22 The Funny Thing about Yoga

48:00 Closing Thoughts and Outro

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