In today's episode, we are going to be taking a walk back down memory lane together through my teenage years.

So many of us seem to deem our teenage years 'chaotic, messy and reckless', but they are actually very ripe with lessons and insight into ourselves, and life as we move forward. Having recently turned 22, I am reflecting back on what my teenage years have helped me learn as I moved into adulthood, and what advice and insight I have taken with me over the years - sharing these with you now, too!