A conversation on the science of sleep and how we can improve it for better health with Dr. Matt Walker.  Walker is a professor of neuroscience and psychology at UC Berkeley and the director of the Center for Human Sleep Science whose research examines the impact of sleep on human health and disease. He is the author of Why We Sleep: Unlocking the Power of Sleep and Dreaming and over 100 scientific research studies on everything from sleep’s effects on memory, diet and motor skills to the consequences of sleep deprivation. Indre Viskontas is a cognitive neuroscientist with the University of California, San Francisco and a faculty member at the San Francisco Conservatory of Music. She has published groundbreaking work on the neural basis of memory and creativity, and co-hosts the popular science podcast Inquiring Minds.  This program was recorded at the Sydney Goldstein Theater in San Francisco on June 10, 2022.

An Expert's Guide to Sleep with Matt Walker

Since 1980, City Arts &amp; Lectures has presented onstage conversations with outstanding figures in literature, politics, criticism, science, and the performing arts, offering the most diverse perspectives about ideas and values. City Arts &amp; Lectures programs can be heard on more than 130 public radio stations across the country and wherever you get your podcasts. The broadcasts are co-produced with KQED 88.5 FM in San Francisco. Visit CITYARTS.NET for more info. 

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Since his 2016 debut poetry collection The Crown Ain’t Worth Much, Hanif Abdurraqib’s writing has earned him numerous accolades as a poet, essayist, and music critic. Easily moving from emotionally riveting examinations of Black identities to academic explorations of punk scenes to analyses of contemporary popular artists, Abdurraqib’s work is full of uninhibited curiosity, revolutionary honesty, and a singular intelligence. His first essay collection, They Can’t Kill Us Until They Kill Us, was named a best book of 2017 by NPR, Pitchfork, the Los Angeles Review, and Esquire. His new memoir, There’s Always This Year: On Basketball and Ascension, traces his relationship with basketball while uncovering how we decide who is deserving of success.

On April 3, 2024, Hanif Abdurraqib came to the Sydney Goldstein Theater in San Francisco to talk with Shereen Marisol Meraji.  Meraji is a professor at UC Berkeley’s School of Journalism, and a founder of NPR’s award-winning podcast Code Switch.

Hanif Abdurraqib

Matthew Desmond is a professor of sociology at Princeton University and the principal investigator at The Eviction Lab, a research group that published the first-ever dataset of evictions in America, going back to 2000.  His Pulitzer-Prize-winner book Evicted: Poverty and Profit in the American City quickly made Desmond one of America’s most important thinkers and activists. His new book, Poverty, By America, broadens the scope of his research, demonstrating how wealthy Americans keep poor people poor. On March 27, 2024, Matthew Desmond came to the Sydney Goldstein Theater in San Francisco for an on-stage conversation with Bernice Yeung, the managing editor of Berkeley Journalism’s Investigative Reporting Program. Her first book, In a Day’s Work: The Fight to End Sexual Violence Against America’s Most Vulnerable Workers, was a finalist for the 2019 Pulitzer Prize.

Matthew Desmond

Our guest today is Angela Davis, one of the world’s most important voices for justice. The philosopher and activist came to prominence in the 1960s. Six decades later, Davis is still on the front lines fighting for equality and freedom on a range of issues from prison abolition to racial justice to gender rights. On March 20, 2024, the iconic activist and scholar came to the Sydney Goldstein Theater in San Francisco to talk about her new book "Abolition, Volume 1" with Hilton Als, New Yorker staff writer and a professor at the University of California, Berkeley.

Angela Davis

Our guest today is award-winning novelist Tommy Orange. Orange’s debut novel, There There, centered on a Native American experience that is less commonly featured in US literature - the lives of urban Native Americans. It was one of 2019’s most critically acclaimed books, and now, he’s written a followup. It’s called Wandering Stars. This new book features many of the same characters, while tracing the traumatic legacies of the Sand Creek Massacre of 1864 and government-run boarding schools, like the Carlisle Indian Industrial School. On February 27th, 2024, Orange came to the Sydney Goldstein Theater in San Francisco to talk to author Dave Eggers. Hundreds of students and teachers attended - and among other things, Orange talked about what it’s like to have his book as assigned reading in schools.

Tommy Orange

Our guest today is Tariq Trotter, also known as Black Thought. He’s a founding member of the seminal hip hop band, The Roots and the author of the memoir The Upcycled Self. Trotter’s released more than a dozen albums and these days, he can be seen every week on The Tonight Show starring Jimmy Fallon.  In his new memoir, Trotter paints a riveting portrait of his childhood in South Philadelphia and life as a young artist, from meeting Questlove in high school to finding his own path in the music industry.  On February 24, 2024, Trotter came to the Sydney Goldstein Theater in San Francisco to talk to Jelani Cobb, Dean of the Columbia Journalism School.

An Expert's Guide to Sleep with Matt Walker

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