<p>Tune in to this episode to find out everything you need to know about Perfect 30, a new women's home workout program by Cathe Friedrich. Mickie shares what style these workouts are, what equipment you'll need to do them, who this program is ideal for and more!</p>

Tune in to this episode to find out everything you need to know about Perfect 30, a new women's home workout program by Cathe Friedrich. Mickie shares what style these workouts are, what equipment you'll need to do them, who this program is ideal for and more!

An Honest Review of Perfect 30 by Cathe Friedrich [This home workout program has a little bit of everything]

Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.

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An Honest Review of Perfect 30 by Cathe Friedrich [This home workout program has a little bit of everything]

An Honest Review of Perfect 30 by Cathe Friedrich [This home workout program has a little bit of everything]

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