In this special Well-Being in Law Week episode of Legally Bond, Kim speaks with Ashleigh Frankel, Co-Founder of The WiseMind Co. and practicing attorney, and Amy Johnston, Clinical Director at Urban Wellness, a mental health organization in Chicago. Ashleigh and Amy discuss the importance of mental well-being in the legal profession and explain that integrating rest ethic is vital to the sustainability of the work ethic required for today's hustle culture.

Learn more about The All Rise Initiative, founded by Ashleigh and Amy, here.

Episode resources:

• Rest is Resistance by Tricia Hersey
• Sacred Rest by Dr. Saundra Dalton Smith
• Institute for Well-Being in Law: Well-Being In Law Week