What foods builds healthy babies and healthy families? What nutrients nourish, energize and support human health? It is largely saturated fat, cholesterol and animal protein from small farms where the animals are free to roam and eat their natural diet. Melissa Henig and her family is a testament to that. During her pregnancy she used no prenatal vitamins and no supplements, just high quality animal foods!

Read her blog, order her products and connect with Melissa here: https://rawpaleo.com

Browse my recommended products here: www.matt-blackburn.com