For our 7th Anonymous Questions episode, we brought back a favorite guest Todd Olson, LCSW. Todd is one of the founders of LifeSTAR and practices here in Utah. He will address three questions we received. As always we commend the courage of our anonymous question-askers for being willing to reach out and be vulnerable.

Ep 16: Anonymous Questions Answered: Bipolar, Dailies, & Shame

Unashamed Unafraid is a show dedicated to being unashamed about sexual addiction recovery and unafraid of coming unto Christ for healing. Pornography and sexual addiction are not something you are stuck with to manage your whole life. We share real men's and couple's stories of recovery, the best resources, and information from experts, and answer anonymous questions with those who know. All to help you on the path of being 100% healed from pornography and sexual addiction.

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“When you are at rock bottom, you are super hard on yourself and you are just going to keep going further down - but when you finally have hope - you see the light and desire to keep going.” 
 Brian and Alicia met in middle school, served missions for their church and got married. On returning home from South Africa, Brian got a smartphone and quickly found out how slippery a slope pornography is. He used it to medicate the negative emotions in life and got to the point where he couldn’t ground out as “normal” during the day without pornography.  
 Upon disclosure, Alicia began a journey of getting to know who God is. Together they began attending a couples recovery meeting and repairing their relationship. As they reached out to each other and to others, they saw there is hope in recovery and that recovery is possible.  
Follow us on social media! instagram.com/unashamedunafraid facebook.com/unashamedunafraid  Subscribe to our YouTube: youtube.com/@UnashamedUnafraidPod Check out our recommended resources: unashamedunafraid.com/resourcesWant to rep the message? Shop our MERCH!  unashamedunafraid.com/storeFor more inspiration, https://unashamedunafraid.com/unashamed-unafraid-blogDo you have a story you are willing to share? Email our Podcast Executive Director, Jeremy, at jeremy@unashamedunafraid.com 

EP 105: Brian and Alicia's Story

Recognizing that we have behaviors that are detrimental to both ourselves and others brings up some important questions. We wonder whether these actions classify as addictions, transient behaviors, or merely bad habits. More questions come up when we find that we can't easily stop the behavior. 
 In this episode, we explore the reasons we even ask the questions. We contemplate the significance of the societal labels associated with such behaviors, the underlying factors contributing to our actions, and whether seeking help is necessary. 
Follow us on social media! instagram.com/unashamedunafraid facebook.com/unashamedunafraid  Subscribe to our YouTube: youtube.com/@UnashamedUnafraidPod Check out our recommended resources: unashamedunafraid.com/resourcesWant to rep the message? Shop our MERCH!  unashamedunafraid.com/storeFor more inspiration, https://unashamedunafraid.com/unashamed-unafraid-blogDo you have a story you are willing to share? Email our Podcast Executive Director, Jeremy, at jeremy@unashamedunafraid.com 

EP 104: Live Unashamed- Addiction vs. Behavior

Today, Bryce is known among his friends as genuinely happy, and capable of putting an entire room at ease upon entering it. But it was only a few years ago that he reached out for help from the edge of despair. He had hit rock bottom in a lifestyle of porn and sex that was wreaking havoc in his life. Breaking free from shame and his destructive habits proved to be a challenging journey, but supportive individuals entered his life and guided him into therapy and helped him develop a community of friends with whom he could share his challenges.  
 In this episode, find out how Bryce's mother came to his rescue, the role God played in his recovery and how his newfound support network helped him navigate difficult changes, including the termination of a tumultuous romantic relationship. The episode ends with a compelling segment titled 'Advice from Bryce' and a surprise phone call. 
Follow us on social media! instagram.com/unashamedunafraid facebook.com/unashamedunafraid  Subscribe to our YouTube: youtube.com/@UnashamedUnafraidPod Check out our recommended resources: unashamedunafraid.com/resourcesWant to rep the message? Shop our MERCH!  unashamedunafraid.com/storeFor more inspiration, https://unashamedunafraid.com/unashamed-unafraid-blogDo you have a story you are willing to share? Email our Podcast Executive Director, Jeremy, at jeremy@unashamedunafraid.com 

EP 103: Bryce's Story

“Music can give me empathy like nobody around me can.”  
 Join us in a shorter 20-minute episode as Steven, James, and Chris share how music has helped them see God differently. Not just Christian music, but anything that uplifts, inspires, takes you to a sad place, or otherwise moves you into a place of reflection and learning.  
 Music is an amplifier of emotion which provides clarity and the opportunity to evaluate where we are in a moment of time - or to take us back to a moment of time. Often music can also be a way to numb out, get angry, and act out. Join us in the journey of exploring how music plays a part (or maybe doesn’t play a part) in your life.  
 Steven ends with an invitation - pick music that makes you really uncomfortable because it pricks a particular emotion and read the lyrics, sing it out loud, and see what happens. Leave a comment below with your experience or email Steven, James, or Chris directly.  
Follow us on social media! instagram.com/unashamedunafraid facebook.com/unashamedunafraid  Subscribe to our YouTube: youtube.com/@UnashamedUnafraidPod Check out our recommended resources: unashamedunafraid.com/resourcesWant to rep the message? Shop our MERCH!  unashamedunafraid.com/storeFor more inspiration, https://unashamedunafraid.com/unashamed-unafraid-blogDo you have a story you are willing to share? Email our Podcast Executive Director, Jeremy, at jeremy@unashamedunafraid.com 

EP 102: Live Unashamed- Music in Recovery

At the age of 9, Kaylawnni began a challenging journey with sexual compulsion. Her struggle is marked by confusion and damaged self-confidence. A lyric from her favorite song boldly highlights the cause, "The devil lies, and twists the truth." She always assumed she'd take her secrets to the grave, but then, a close friend bravely disclosed his own battles, inspiring her to start her path to recovery.   In this bold and unashamed episode, Kaylawnni shares her insights and advice, highlighting the availability of help. Today, with God playing a significant role in her life, Kaylawnni reflects on her past with kindness and offers encouragement to those facing similar struggles. 
 Do you have a story you are willing to share?  Email our Podcast Executive Director Jeremy at jeremy@unashamedunafraid.com.  
 Follow us on Instagram and Facebook @UnashamedUnafraid and subscribe to our Youtube channel @UnashamedUnafraidPod

Ep 16: Anonymous Questions Answered: Bipolar, Dailies, & Shame

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