Anatomy of Us

294: AOM ARCHIVES: Self-Care, Mindfulness, Stress Reduction and more With Dr. Brenda Butterfield.

08.31.2019 - By Anatomy of UsPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Seth and I talk all things mindfulness, stress reduction, self-care and more with the wonderful Dr. Brenda Butterfield from this AOM Archives Episode from 2018. 

 

Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 

Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes from Anatomy of Us