Ashy Bines Raw and Real

Are The Men In Your Life OK?

08.08.2020 - By Ashy BinesPlay

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Although our mental health is inseparable from our physical health and key to our overall wellbeing, a lot of men still struggle with opening up about this part of themselves, even when ignoring it can be dangerous.

Dr Kieran Kennedy helps us understand how we can remove the barriers to our mental health, better support the men in our lives and break the stigma that mental health struggles are a weakness.

Find Dr Kieran Kennedy:

Instagram: @drkierankennedy

Website: www.drkierankennedy

Where to connect:

Instagram: @rawandreal.podcast

YouTube: www.youtube.com/user/ashybines

Snapchat: Ashybines1

Thanks to Clean Treats by Ashy Bines X Morlife.com for the most delicious, good for you, healthy treats and making this Podcast possible!

TW: Suicide, depression.

If you or anyone you know needs help:

Lifeline on 13 11 14

Kids Helpline on 1800 551 800

MensLine Australia on 1300 789 978

Suicide Call Back Service on 1300 659 467

Beyond Blue on 1300 224 636

ReachOut at au.reachout.com

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