108: Are Things “Bad Enough” For You To Get Help?

“I don’t need help because that person over there is way worse off than I am. They deserve help more than me.” Have you found yourself saying a version of that statement to yourself? You’re not alone. In this episode, we dive into the belief of not being worthy enough for help. Are you unhappy? Then it is time for a change. You have options.   In today’s episode we dive deeper into:   Creating healthier beliefs Seeking validation Proving you have nothing to prove What help looks like to you   Go Deeper: Have a question about an episode, your personal experience with the B.A.D., or for me in general? I’d love to answer it! Simply submit it here -- www.simplyoli.com/question  Want to learn more about my signature program Beat The B.A.D.? -- www.simplyoli.com/btb Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these FREE RESOURCES and more right here -- www.simplyoli.com/tools  Get weekly pep talks and insight from yo’ girl sent right to you by signing up for the SimplyOli Mailing List here -- www.simplyoli.com/email Say hi, learn more, and see behind the scenes by following on @therealsimplyoli on Instagram    Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx   Music: djquads