Nutrition Diva

Are we eating too much protein? Or not enough?

01.04.2023 - By QuickAndDirtyTips.com, Monica ReinagelPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Cathy writes: “Twenty years ago we were told that we were eating too much protein. And now the advice is to eat more protein, especially for middle-aged women. What changed in that time?”

More episodes from Nutrition Diva