12.01.2021 - By Laura Spath and Judy Cho
In this episode, Laura and Judy talk about the real importance of gratitude. Why does gratitude matter?What makes people happy?What defines happiness?Happiness pie chartThe real importance of winning your dayMindset mattersGratitude mattersCountering the negativeBeing grateful_____ RESOURCESCATG Ep 33: Happiness Pie Chart_____ SPONSORS: Carnivore Bar – Enter “CATG” at checkout for 10% off your order_____ LAURA’S RESOURCES: Laura’s Discount Codes & InterviewsLaura’s AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy’s Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.