Cutting Against The Grain

36. Are You a WHEN and THEN Person?

12.01.2021 - By Laura Spath and Judy ChoPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

In this episode, Laura and Judy talk about the real importance of gratitude. Why does gratitude matter?What makes people happy?What defines happiness?Happiness pie chartThe real importance of winning your dayMindset mattersGratitude mattersCountering the negativeBeing grateful_____  RESOURCESCATG Ep 33: Happiness Pie Chart_____  SPONSORS: Carnivore Bar – Enter “CATG” at checkout for 10% off your order_____  LAURA’S RESOURCES: Laura’s Discount Codes & InterviewsLaura’s AmazonLaura's YouTubeLaura's Instagram_____  JUDY'S RESOURCES:Judy’s Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____  DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

More episodes from Cutting Against The Grain