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A lot of people follow “healthy skincare routines” but still struggle with redness, breakouts, or dryness — often without realizing their own habits are quietly damaging the skin barrier. 

In this episode of Skin Barrier and Beyond, I unpack the hidden ways you might be weakening your barrier every day, from over-cleansing and harsh actives to lifestyle triggers that fly under the radar.

If your skin feels sensitive no matter what you try, this episode will help you spot the silent barrier breakers and finally restore balance.

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