Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. 

In our 91st episode of Beyond the Bump, we chat with award-winning international psychologist, family coach, child educator and nanny, Hélène all about parental burnout. We felt this chat was very timely given the state of Australia and many parents feeling just completely over the whole gig.

Just a quick trigger warning that we touch very briefly on suicidal thoughts and child abuse in this episode!

We ask Hélène all your questions about burnout:

• What is the difference between parental burnout and depression?

We hope you absolutely LOVE this episode!

Goodies mentioned:

Schedule a Burnout Test with Helene - https://www.helenegatland.com.au/

To take the Burnout Test - https://en.burnoutparental.com/suis-je-en-burnout

Join Hélène’s FaceBook group - https://www.facebook.com/groups/925895748143972

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.