22- Arrow Tip Tuesday: Create A Morning Ritual

Morning people. My college self just threw up in my mouth a little bit. As a teenager, if I had to wake up before my body felt ready, the entire world was dead to me. I walked around with a blank stare, wishing that a UFO would fly down, lasso every human who attempted to talk to me, and transport them to Mars, until I woke up on my own terms. Legitimately, if someone greeted me with a “hi, good morning!” I’d think how dare you have the audacity to say such a thing to me before 10am. What?? Is this guy for real? He brought up an idea, that rattled my morning-hating 10x snooze-button hitting self. But then, after college, I read an article by this dude name Hal Elrod. He mentioned that the single biggest contributor to his success in life was having a morning routine.  He said that every time you wake up, and hit the snooze button, you’re essentially, saying “I hate getting up, so let me do it over and over and over again.” Since then, I’ve researched highly impactful athletes and people in this world, and have noticed that the majority of them all have some variation of a consistent morning ritual. For the past four years, I’ve been tweaking my own routine, and have developed one that get’s me feeling like I’m Cinderella and Prince Charming just returned my glass slipper.     Share the love If you haven’t already, I would be so very grateful if you rated and left me a review of the podcast. It takes two minutes! Here’s what to do. Click HERE Click “view in itunes” Click the “ratings and reviews” tab Click “write a review” and show me love <3 Resources Click HERE to become a part of Friday Feelz Click HERE for a list of the 10 books I believe ever female athlete MUST read. Click HERE  to be the first to know when a new podcast or article drops, and receive other exclusive content