On this episode of Ask 360 Sam and Oisin answer a listener question regarding return to exercise post-covid.

Ask 360: Episode 14

Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with the goal of helping you lead a healthy and enjoyable life in one of the most beautiful and exciting cities in the world.

Sports

Health & Fitness

Leisure

Health, wellness &amp; lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with the goal of helping you lead a healthy and enjoyable life in one of the most beautiful and exciting cities in the world.

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Ask 360: Episode 14

Ask 360: Episode 14