As bonus content for listeners of the show, we will be periodically including episodes of "Ask 360" into the feed, where we reply to listeners/followers questions regarding anything pain, injury, health, fitness and nutrition-related. If you have a question that you would like answered on the show, please email info@club360.jp

Ask 360 - Episode 5 - Management of ACL ruptures

Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with the goal of helping you lead a healthy and enjoyable life in one of the most beautiful and exciting cities in the world.

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Health, wellness &amp; lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with the goal of helping you lead a healthy and enjoyable life in one of the most beautiful and exciting cities in the world.

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Ask 360 - Episode 5 - Management of ACL ruptures

Ask 360 - Episode 5 - Management of ACL ruptures