In this episode Sam and Max discuss a listener question regarding the difference between tightness, stiffness and pain, and the implications for treatment

#ask360 #fysiofriday #pain #stiffness #tightness #physiotherapy #osteopathy #club360roppongi

In this episode Sam and Max discuss a listener question regarding the difference between tightness, stiffness and pain, and the implications for treatment #ask360 #fysiofriday #pain #stiffness #tightness #physiotherapy #osteopathy #club360roppongi

Ask 360 Episode 9: Stiffness, Tightness and Pain. What is the difference?

Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with the goal of helping you lead a healthy and enjoyable life in one of the most beautiful and exciting cities in the world.

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Health, wellness &amp; lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with the goal of helping you lead a healthy and enjoyable life in one of the most beautiful and exciting cities in the world.

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Ask 360 Episode 9: Stiffness, Tightness and Pain. What is the difference?

Ask 360 Episode 9: Stiffness, Tightness and Pain. What is the difference?