The Coronavirus was the nudge my Mom needed to drop sugar, carbs and give the whole intermittent fasting and ketogenic diet thing a try. We discuss recipes, sleep enhancing tips and how she encouraged her friends to ditch sugar with her. Enhance Your Sleep, Support Blood Sugar Health and Electrolyte Balance with MYOXCIENCE'S Myo-Relax and Calm: Use code: podcast at checkout: http://bit.ly/2HgCPOs