In this episode, Stan covers the basics of attachment, the neurobiology of connection, and practical strategies to create a safe and long-lasting love.
We cover:
· How attachment develops
· How attachment impacts future relationships
· What attachment has to do with safety and security
· What autonomy has to do with attachment
· Why people cling
· How come people feel not enough or insignificant
· Why you can be securely attached and free in relationships
· What secure functioning is
· How to build secure attachment in your relationship
· Why love isn’t enough in relationships
· Why creating a joint purpose in a relationship matters
· How you can change your attachment style

Stan Tatkin – the PACT institute https://www.thepactinstitute.com/
Instagram -https://www.instagram.com/drstantatkin/?hl=en
@drstantatkin
Stan’s books https://www.thepactinstitute.com/books

This episode is for informational purposes only.

To have secure attachment is freedom

79: Attachment Styles and Building a Happy Relationship with Stan Tatkin

Turn the embers of a distant and lonely relationship into a blazing emotionally intimate connection.

Are you tired of conflict? Do you dream of a secure and peaceful relationship?

Welcome to Relationship Psych, The Podcast. 

The goal is to teach you to create a strong and connected relationship, that withstands the test of time. 

Each week I share stories, practical strategies, and have inspiring conversations with guests to help you get and keep the relationship you and your partner dream of. Let's find out how to avoid relationship disaster and become relationship masters.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Relationships

If you and your partner want to improve your communication in 2024, here are 4 common sticking points that you will
need to overcome. 
January is a time of New Year resolutions, commitments to do better, and learning something new. 
Here are 4 things to consider if you and your partner want to improve your communication in 2024. 
 
This podcast is for informational purposes only. 















122. 4 sticking points to overcome to be a better communicator

If you are wondering if you and your partner are compatible, or if you should break up, Alexandra has questions to consider to help you decide if you want to continue in your relationship. 
 
This podcast is for educational purposes only. 











121. Questions to ask yourself if you’re not sure your relationship is for you with Alexandra Schelling

If you are looking for a sustainable, long-term relationship, this is the episode for you. Dr. Gottman reviews how to find safety and security in a love relationship. 


This podcast is for informational purposes only. 









120. Compatiblity in Long Term Relationships

If you are looking for a sustainable, long-term relationship, this is the episode for you. Dr. Gottman reviews how to find safety and security in a love relationship. 


This podcast is for informational purposes only. 

119. Satisfaction in long term relationships with Dr. Jennifer Guttman

After being sleep-deprived, I was reminded about how important sleep is to a happy, healthy and harmonious relationship. 
At risk of sharing overly simplistic suggestions, in this podcast we are talking about the importance of good sleep hygiene and the impact on a relationship. 
 
This podcast is for informational purposes only.  



79: Attachment Styles and Building a Happy Relationship with Stan Tatkin

Download our free app to listen on your phone