We all handle stress differently. In this episode we giggle about the weird things the three of us do to “de-stress”. We also dive into what healthy looks like in the stresses of life. Tip: Healthy does not mean that you are unaffected by stress!

Authentic You #20: Don't Stress About Stress

Authentic You, a podcast brought to you by the women of Jesus Culture. These conversations focus on what it means to live an authentic lifestyle, and gives women a space to fully be who God created them to be.

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

SeaJay and Erika introduce our newest, permanent addition to the Authentic You podcast, and catch up on life with her.

Big News!

Do you think you are functioning in the fullness of God? Pastor SeaJay Liebscher shares her journey of discovering the fullness of God, and how to practically push past our own limited understanding of Him. The more we get to know God, the more He has for us!

The Keys to Walking in the Fullness of God

Disciples of Jesus are free. Becoming a Christian demands that we believe in Jesus, not just of Him. Enjoy another special episode with a message from one of our favorite female preachers, Pastor Becky Johnson! She preached a powerful word about the difference between how the world defines freedom, and how God defines freedom. We are not called to live in bondage or be a slave to anything. Is there an area in your life where you are not free?

Who the Son Sets Free

Are there areas in my life where I need to grow? SeaJay Liebscher and Erika Myburgh are joined by our Jesus Culture Sacramento Church Events Coordinator, Dana Regules, to discuss the process of growth in our lives. When we are in relationship with Jesus, we never graduate from opportunities to continue growing physically, spiritually, and emotionally. These opportunities, coupled with our willingness and desire to grow, will lead us into deeper intimacy with God and greater spiritual maturity.

Never Stop Growing

Sometimes what God asks of us is not what we expected. SeaJay Liebscher and Erika Myburgh are joined by their good friend, Deborah Giles, the new Co-Director of the Jesus Culture School of Leadership, to talk about the favor and peace that comes from saying yes to God, and trusting His timing and process in our lives. We want to live full and valuable lives, and that is guaranteed as we follow Jesus, say yes to Him, and allow community to support and speak into your life.

Authentic You #20: Don't Stress About Stress

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