Relentless Growth Podcast

Avoiding Burnout and Building Sustainable Success: How Fitness, Focus & Long-Term Mindset Fuel Growth


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In this powerful episode of The Relentless Growth Podcast, co-hosts Jack Maher and Chase Calhoun dive deep into one of the most common yet overlooked challenges for entrepreneurs and high performers: burnout.

Chase opens up about the high-stress moments in business, how he’s learned to build mental endurance, and why staying in the game long-term is the real key to winning. From chaotic property management days to training for triathlons, Chase reveals the daily habits, mindset shifts, and lifestyle changes—like quitting alcohol and prioritizing fitness—that keep him sharp, focused, and growing.

🔥 In this episode, you'll learn:

  • Why long-term thinking beats hustle culture every time

  • How exercise like Jiu Jitsu or triathlon training helps combat stress and improve sleep

  • The underestimated power of community and support

  • Why scaling a business requires more than just working harder

  • The surprising downside of alcohol during stressful seasons

Whether you’re an entrepreneur, leader, or just someone trying to grow without burning out, this episode will give you practical insights and raw honesty to keep pushing forward.

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Relentless Growth PodcastBy Chase Calhoun