I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

In this whole world that is your life there are thoughts and busyness, emotions and sensations, but there's also something else here. Something that is always present. This guided meditation points towards that awareness of life, living as you, and here all along. A meditation to recognize this and be present.

More episodes from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion