(Cloud Mountain Retreat Center) Scanning the front, back and inside of the body with the image of warm oil flowing slowly over all its parts.

Ayya Santussika: Warm Oil Body Scan

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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Ayya Santussika: Warm Oil Body Scan

Ayya Santussika: Warm Oil Body Scan

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