This week on Heavy Hands, Connor and Phil marvel at the madness that is Jiri Prochazka before scratching their heads over the upcoming Waterson vs Rodriguez.

367 - Bad Czech

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

Sports

UFC 300 was a great card, and Max Holloway is a great, great fighter. More UFC 300 on our Patreon: https://www.patreon.com/heavyhands Max Holloway's Immortal coming soon to the Finer Poitns of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

518 - The Stuff of Legends

ARE YOU LOOKING FOR A PODCAST THAT GETS IN YOUR FACE? Breaking down Oliveira vs Tsarukyan, Kattar vs Sterling, and more from UFC 300 on our Patreon: https://www.patreon.com/heavyhands  The (barely) controlled chaos of Justin Gaethje: https://facepunching.substack.com/  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u   

517 - UFC 300 EXTREME EDITION feat. Miguel Class

Apparently it isn't pronounced "fee-OR." It's pronounced BOOOOOOOOOOO Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands Read Connor's review of both Road House (2024) and Road House (1989): https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

So close to UFC 300

Famed detective Manon Fiorot is back on the case to determine what happened to the old, shitty women's flyweight division. Has the sport simply moved on? Or was it... murder? Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands Read Connor's review of both Road House (2024) and Road House (1989): https://facepunching.substack.com/  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

515 - Apparently it's pronounced "fee-OR"

Look on my Works, ye Flyweights, and despair! Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands Read Connor's in-depth fight breakdowns: https://facepunching.substack.com/ Listen/subscribe to the podcast: Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

367 - Bad Czech

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