Ballistic Health Podcast

Ballistic Health Podcast episodes:

• 08.16.2019

  Ballistic Health Podcast Episode 12 – The Importance of Magnesium

  Today our intrepid troop of hosts take some time for break down the important of an essential electrolyte. Magnesium is something that our bodies need to work on many pathways. Today we talk about that and the best ways to...

  
• 08.09.2019

  Ballistic Health Podcast Episode 11 – KetoCon 2019 Presentation by Dr. Anna Cabeca

  Today we will have a special treat for you. Today we are sharing the presentation from Dr. Anna Cabeca regarding Keto for Women and Hormonal Balance from Ketocon 2019

  
• 08.02.2019

  Ballistic Health Podcast Episode 10 – KetoCon 2019 Presentation by Ali Miller

  Today, and for the next couple weeks, we will have a special treat for you. We're going to be airing some of the talks from Ketocon 2019.  Today we are sharing the presentation from Ali Miller - Keto and Functional...

  
• 07.26.2019

  Ballistic Health Podcast Episode 9 – Ketocon 2019 Presentation by Mike Mutzel

  Today, and for the next couple weeks, we have a special treat for you. We're going to be airing some of the talks from Ketocon 2019.  Today we are sharing the presentation from Mike Mutzel - Exercise and Autophagy: Breakthroughs and...

  
• 07.19.2019

  Ballistic Health Podcast Episode 8 – Ketocon 2019 Presentation by Dr. Paul Saladino

  And we're back again! Today, and for the next couple weeks, we will have a special treat for you. We're going to be airing some of the talks from Ketocon 2019.  Today we are sharing the presentation from Dr. Paul...

  
• 07.12.2019

  Ballistic Health Podcast Episode 7 – Ketocon 2019 Recap

  We're back...at least for now.....but we're back today and that's what matters. So what's been going on these last 4 months...want to find out? Listen in and hear all the details as Brian, Danny, Mandy, and special Guest Robin Switzer...

  
• 03.11.2019

  Ballistic Health Podcast Episode 5 – Coke, Oprah, and Keto Krotch

  Welcome back to the Ballistic Health Podcast. Today we're talking about some current events in the Keto and health world. Sit back and hear what our intrepid hosts have to share regarding Coke, Oprah, and Keto Krotch

  
• 03.04.2019

  Ballistic Health Podcast Episode 4 – Mental Toughness

  Welcome back to the Ballistic Health Podcast. Today we take on the topic of mental toughness, fortitude. We discuss what it means to be mentally resilient and how it can benefit you to develop it if you don't currently have...

  
• 02.25.2019

  Ballistic Health Podcast Episode 3 – Weight Loss Pt. 8

  Today we reach the conclusion of our discussion about weight loss as it pertains to those following the ketogenic protocol.

  
• 01.04.2019

  Episode 186 – A Year in Review

  Today Brian takes some time to review 2018 and all that happened but also talk about personal and business goals for Ketovangelist and the Ketovangelist Podcast. It’s been an eventful year and the coming year is sure to be just...

  
• 12.14.2018

  Episode 184 – Dr. Westman aims to change the World

  Today we have another return guest. Today we talk with Dr. Westman. He’s a wealth of knowledge and we asked our Ketovangelist Unlimited patrons what questions they would like to have answered and Dr. Westman gave his answers. We also talk...

  
• 12.07.2018

  Episode 183 – Dr. Anna Cabeca talks about The Hormone Fix

  Today we’re joined by the inspiring and always incredible Dr. Anna Cabeca. She’s joining us to talk about her new book, The Hormone Fix, coming out in early 2019. You can pre-order it with the link below. She shared from...

  
• 11.30.2018

  Episode 182 – Ketosis and Aging

  Today we’re sharing a lecture form the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis conference recently hosted by Ohio State University. We’re featuring the talk from Jon Ramsey, Ph.D. from the University of California – Davis. He shares the...

  
• 11.23.2018

  Episode 181 – Christalle Bodiford Supports Epileptic Adults using Keto

  Today Brian is joined by Christelle Bodiford. She was diagnosed later than normal with epilepsy and after trying some traditional treatment options she has transitioned to keto and found great success. She’s started a non-profit, Life Elektrik, and has been focusing her...

  
• 11.16.2018

  Episode 180 – Dr. Gershuni gives us a surgeons perspective on keto

  Today Brian is joined by a surgeon he met recently while in Ohio. Dr. Victoria Gershuni is a general surgeon who is currently researching the gut biome and much more. She has experience with “every diet out there” and has...

  
• 11.09.2018

  Episode 179 – Real Food Keto with Jimmy and Christine Moore

  Today Brian is joined by Jimmy and Christine Moore. Jimmy is one of the household names of the low-carb world and has several podcasts that you’ve probably heard of. His wife Christine has joined him on the low-carb/keto mission and...

  
• 11.02.2018

  Episode 178 – Listener questions and Low Carb Houston

  Today Brian takes the time to give a quick update about his takeaways from his visit to Low Carb Houston and to answer quite a few questions that our listeners asked on social media. You won’t want to miss the...

  
• 10.26.2018

  Episode 177 – Trudi Deakin from KetoCon 2018

  We’re super excited about KetoCon 2019 and wanted to share one more presentation to get you excited too. This week we’re going to hear from Trudi Deakin. She talked about the whole “energy balance” thing. This is often times known...

  
• 10.19.2018

  Episode 176 – Amy Berger from KetoCon 2018

  This week we’re taking a quick trip back in time to KetoCon 2018. Amy Berger gave an excellent presentation and we wanted to share that with you this week while Brian is out of town. It’s cram packed with excellent...

  
• 10.12.2018

  Episode 175 – Coach Mandy Pagano shares her keto story

  Ketovangelists’ own Mandy Pagano joins Brian to talk about her keto journey,  how she’s come to a place where she uses her story to help others and her top tips she gives to those getting start with Keto. You do...

  
• 10.05.2018

  Episode 174 – Nathan Weins makes an impact with Keto

  Nathan Weins, Physicians Assistant, joins us to chat about the impact he’s seeing keto making for himself and his patients. Website: http://www.obesitymedicine.org   Check out our 2018 recap video to get a taste of what you’ll get to experience if...

  
• 09.28.2018

  Episode 173 – Shawn Wells formulates optimal keto

  Shawn Wells, supplement formulation pro, joins us to talk about winning using keto and the right supplements. Connect with Shawn: Website: http://www.ShawnWells.com Socials: Instagram: https://www.instagram.com/zonehalo/ Twitter: https://twitter.com/zonehalo   Check out our 2018 recap video to get a taste of what you’ll get...

  
• 09.21.2018

  Episode 172 – William Marshall Shares How Anyone Can Win With Keto

  Today Brian is joined by William Marshall, a lawyer, who shared his ketogenic journey and how he took control of his life and his health. Despite being a lawyer in a high-stress environment, traveling the world for work, and living...

  
• 09.14.2018

  Episode 171 – Nick Mailer gets philosophical about keto and life

  Today Brian has met his match. He’s joined by Nick Mailer who has a rather philosophical view on healthy life and everything in between. They have a super engaging conversation that you will want to listen to multiple times to pick...

  
• 09.07.2018

  Episode 170 – Dr. Gary Fettke will not be silenced

  Dr. Fettke joins Brian for an excellent deep dive into the history of the high carb movement and discussion about the scrutiny that he’s facing currently. You’ll be listening to this one a couple times as there’s just so much...

  
• 08.31.2018

  Episode 169 – Dr. Susan Wadia-Ells and simple solutions for avoiding breast cancer

  Dr. Wadia-Ells is passionate about trying to find the key elements on how you can prevent the formation of breast cancer. She’s written a full book about 4 simple keys with how to prevent breast cancer. She and Brian have...

  
• 08.17.2018

  Episode 167 – Mimi Zhang, mental illness, and the world’s best yogurt

  Today Brian is joined by Mimi Zhang. She’s the Vice President of Operations of Peak Yogurt and has found keto to improve her health as well as has found it helps her manage her mental health. She’s got an excellent...

  
• 08.03.2018

  Episode 165 – Dr. Schofeld returns and takes on government from the inside

  Today we have a returning guest. Dr. Schofeld joins us to talk about the work he’s currently doing to research ketogenic options for different individuals and also working from inside the government to work on nutritional regulations. He discusses some...

  
• 07.13.2018

  Episode 162 – KetoCon 2018 Medical Panel

  We’ve got another panel from KetoCon for you. This time with an all-star line up of docs and medical professionals who each give their own take on the questions from the audience. Lots of excellent info that you won’t want to miss...

  
• 07.06.2018

  Episode 161 – KetoCon 2018 Stories Panel

  Today as a special treat we’re releasing our Stories Panel from KetoCon 2018 to you. We had some excellent questions asked of our panel and we felt it needed to be shared. Take notes, lots of great info to be learned....

  
• 06.29.2018

  Episode 160 – ER Doc Dr. Liscord takes Keto to her community

  Today Brian is joined by Dr. Liscord. She’s an ER doc in Maine who, after being diagnosed pre-diabetic, found keto and after finding health and prosperity is returning the favor and is making an impact in her local community. She’s...

  
• 05.25.2018

  Episode 156 – Drew Manning talks about keto and going Fit2Fat2Fit

  Today we are joined by Drew Manning, Mr. Fit2Fat2Fit himself. We talk about his journey having been a lifelong athlete and how he learned on a very physical level how to relate to his clients and those who struggle with...

  
• 05.11.2018

  Keto 154 – Ketogenic Girl Vanessa Spina talks about getting the most out of your Keto

  Today Brian is joined by fellow podcaster, book writer, and keto legend in her own right, Vanessa Spina, The Ketogenic Girl. After getting a quick rundown of Vanessa’s past and background we dive deep into her present. She’s been keto...

  
• 05.04.2018

  Keto 153 – Joy Kiddie shares her story and how she’s changing the world as a LCHF Dietitian

  This week we have the privilege to be joined by a Canadian dietitian who really knows her stuff! Joy Kiddie RD has years of experience as a Dietitian, after having been a published and cited researcher who studied how diet affects children...

  
• 04.27.2018

  Keto 152 – Dr. Anna Cabeca talks about womens health and keto

  This week we are joined by Dr. Anna Cabeca who is passionate about helping women get healthy. She is triple board certified with specialties in gynecology, integrated medicine, and anti-aging and regenerative medicine. She wants to help her patients learn...

  
• 04.20.2018

  Keto 151 – Allison Gannett and Ali Miller from KetoCon 2017

  Today we’re excited to bring you 2 talks that have been unreleased outside of for those that attended KetoCon last year. We’ve got 2 excellent talks from a couple of our friends who really know their stuff. Allison Gannett and...

  
• 03.30.2018

  Episode 148 – Dr. Brian Lenzkes

  Today we are joined by Dr. Brian Lenzkes to talk about what you can do to get the most out of your doctor-patient relationship. Dr. Lenzkes has a great story and shares from his personal experience as he uses the...

  
• 02.16.2018

  Episode 144 – Robin Switzer and KetoCon

  Today we are graced with the wonderful presence of our fellow Ketovangelist team member Robin Switzer. She’s here today to share a bit of her keto story and talk about all the amazing stuff being planned for KetoCon. Check it...

  
• 02.02.2018

  Episode 142 – Fat loss is a mental game

  As promised, this is my second podcast episode, ever.

  
• 01.26.2018

  Episode 141 – Listener questions

  I asked the Ketovangelist Unlimited Facebook group for some questions they wanted answered, and then I answered them.

  
• 01.19.2018

  Episode 140 – Start with why

  As promised, this is the very first episode I published.

  
• 01.12.2018

  Episode 139 – The Ketovangelist Unlimited Podcast

  This is a special episode, wherein I present to you the very first episode of the Ketovangelist Unlimited Podcast, which Danny, Carrie, and I record for Ketovangelist Unlimited members. Obviously, we have a lot of fun recording, so I thought...

  
• 12.29.2017

  Episode 138 – 2017 year in review

  2017 just flew by. This is the annual episode where I talk about what happened this year, and reflect on the good, bad, and ugly. I also lay out my plans and goals for next year.

  
• 12.22.2017

  Episode 137 – Craig Emmerich talks about his new keto book

  Craig Emmerich is an electrical engineer who approaches nutrition and health from a systems perspective. It’s that unique approach that has led him to a deeper understanding of the ketogenic diet and lifestyle. In addition to the numerous cookbooks that...

  
• 12.15.2017

  Episode 136 – Rekka Jay is a ketogenic developer, designer, and author

  Rekka Jay went to art school. She is a trained graphic designer. She is also a talented web developer. After years in the martial arts, and a progressively deteriorating back injury, she decided to change her nutrition. She eventually discovered...

  
• 12.08.2017

  Episode 135 – Dr. Peter Ballerstedt discusses sustainable keto

  Dr. Peter Ballerstedt is an expert in raising cows. He understands the best ways to do that. And he understands the benefits to humans that cows and other ruminant animals can be. In this episode, Dr. Ballerstedt makes an incredibly...

  
• 12.01.2017

  Episode 134 – Dr. Nadir Ali is a keto cardiologist

  Dr. Nadir Ali lives and works in Houston, TX. And he’s not afraid to admit that he and his fellow heart surgeons were wrong about a lot of things. Mostly about the impact that a ketogenic diet has on a...

  
• 11.24.2017

  Episode 133 – Dr. Christy Kesslering advocates for keto

  Dr. Christy Kesslering is an Oncologist and she understands the benefits of keto. Given the difficulty of trying to convince the medical establishment that keto may have enormous health benefits to her patients, she has to find creative ways to...

  
• 11.17.2017

  Episode 132 – Dave Korsunsky returns to talk about health markers

  Dave Korsunksy is awesome, but you probably know that already. He gave a fantastic presentation at KetoCon, and I asked him to return to the show to talk about health markers and what people should be looking for in their...

  
• 11.10.2017

  Episode 131 – Cavin Balaster healed his brain with keto

  Cavin Balaster is a survivor. And he has beaten the odds in doing so. He suffered a severe head injury in a fall and was not expected to survive. But he did, and during his recovery, he made a startling...