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BaltimoreBaseball.com's Minor League Podcast: Strength and Conditioning in the Minors
BaltimoreBaseball.com's Adam Pohl talks strength, conditioning and fitness in the Orioles' minor league system with Pat Armstrong, the Physical Preparation Coach for the Double-A Bowie Baysox.
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By BaltimoreBaseball.com
4.5
1010 ratings
BaltimoreBaseball.com's Adam Pohl talks strength, conditioning and fitness in the Orioles' minor league system with Pat Armstrong, the Physical Preparation Coach for the Double-A Bowie Baysox.
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