In this episode of Barakah N’ Buckets, we dive into the essential connection between health and our ability to fulfill our responsibilities and serve Allah. From maintaining physical well-being to nurturing mental and spiritual health, we discuss practical ways to prioritize self-care in line with Islamic principles. Join us as we explore the balance between seeking barakah (blessings) and taking care of the amanah (trust) that is our body. This episode is a reminder that good health isn’t just a blessing—it’s a responsibility.