Barbell Shrugged

By Barbell Shrugged

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LAST EPISODE

Should You Stretch? - The R...

08.10.2020

In this Episode of Barbell Shrugged: What is Mobility? What is Stability? What is the relationship between mobility and stability? How do you improve mobility and stability together? Should you increase your stretching? Why is flexibility not the answer to ...

Barbell Shrugged episodes: