Always feel like you have to do something ? Cleaning, cooking, school homework, etc, with no break? Tune into this weeks podcast episode for some insight on how to relax and the damage not resting can cause.

Be unproductive: battling the constant need to be busy and doing something productive

Welcome to the "Unspoken Transitions" podcast, that focuses on lifestyle, wellness, and self help hosted by Sherley and Brandy. Ever wondered how to gracefully navigate the changing friendships as you journey through adulthood or curious about mastering your career path without losing sight of your passions? 

Join us each week to explore complexities of adulthood, validation shared experiences, and gather practical tools to feel empowered on your path. Follow us on Instagram/Youtube @unspokentransitions to stay connected.

Society & Culture

Relationships

Welcome to the "Unspoken Transitions" podcast, that focuses on lifestyle, wellness, and self help hosted by Sherley and Brandy. Ever wondered how to gracefully navigate the changing friendships as you journey through adulthood or curious about mastering your career path without losing sight of your passions? Join us each week to explore complexities of adulthood, validation shared experiences, and gather practical tools to feel empowered on your path. Follow us on Instagram/Youtube @unspokentransitions to stay connected.

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Be unproductive: battling the constant need to be busy and doing something productive

Be unproductive: battling the constant need to be busy and doing something productive